Book
Review
Basic Details:
Book Title: Turn Pain Off
Subtitle: How to Alleviate
Musculo-skeletal Pain Using Trigger Point Relief Technique
Author:
Linda Hehir
Genre: Complementary
Medicine
Part of a series? No
Order in series:
Best read after earlier
books in series?
Available: https://www.goodreads.com/book/show/56858408-turn-pain-off
Overall
score:
I
scored this book 4/5
⭐️ ⭐️ ⭐️ ⭐️
Short
Summary of the book:
This is a book in the self-help genre. It
contains simple exercises to help alleviate Musculoskeletal pains. Do you
suffer from neck, back or limb pains? The simple exercises in this book can
help you take charge and get rid of them.
What
I liked about the book:
This book was easy to read.
What
I didn’t like about the book:
There was nothing to dislike.
My
favourite bits in the book:
The book was an enjoyable read and
informative.
My
least favourite bits in the book:
I enjoyed the entire book. The author used
some medical terms not all readers may understand.
Any
further books in the series? Any more planned by this author?
This author has written a few other books.
What
books could this be compared to and why?
Self-help books as it sits firmly in this
category.
Recommendation:
In
summary, I would recommend this book for the following readers:
|
Children |
No |
|
Young
Adult |
Possibly |
|
Adult |
Yes |
If
you like to help yourself get rid of
musculoskeletal pains, this book may be the book for you.
I’m
certainly looking forward to reading more by this author.
Book
Description by Author:
Finding the right tool that works for your
body sometimes requires trying a number of different complementary medicines,
designed to complement what western medicine offers and not to replace it. This
book offers you the opportunity to try and address pain from the comfort of
your own home. However if you don't find the results you are looking for, other
types of complementary medicine may provide you with the much desired relief
from your suffering. The author believes that our body is energy and with
tapping into and moving the energy our bodies can be stimulated to heal from
many types of conditions including pain. She wishes a pain free, happy life to
all her readers and anyone suffering from pain and hopes that the information
in this book provides you with relief..
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